Physical Therapy After a Car Accident in Middlesex County

If you've been in a car accident in Middlesex County, you know how disorienting and painful the aftermath can be. Even minor collisions can cause injuries that, if left untreated, may lead to chronic pain and long-term problems. Understanding when and how to seek physical therapy can make a significant difference in your recovery.
Common Car Accident Injuries
Whiplash
The most common car accident injury, whiplash occurs when your head is suddenly jerked forward and backward. Symptoms may include:
- Neck pain and stiffness
- Headaches (often starting at the base of the skull)
- Shoulder and upper back pain
- Dizziness
- Fatigue
Low Back Pain
The impact of a collision can strain your lower back muscles and spinal structures, leading to:
- Muscle spasms
- Difficulty sitting or standing
- Pain that radiates into the legs
- Stiffness after periods of rest
Soft Tissue Injuries
Muscles, ligaments, and tendons throughout your body can be affected:
- Shoulder strains
- Hip pain
- Knee injuries
- Rib cage soreness
Why Early Treatment Matters
Many people make the mistake of waiting to see if pain goes away on its own. This can be problematic because:
- Delayed symptoms are common - Whiplash symptoms often don't appear until 24-72 hours after an accident
- Inflammation compounds - Untreated injuries can lead to chronic inflammation
- Compensation patterns develop - Your body adapts to protect injured areas, creating new problems
- Documentation is important - For insurance claims, early medical documentation helps establish the connection between your accident and injuries
What to Expect from Physical Therapy After an Accident
Initial Evaluation
A thorough assessment of your injuries, including:
- Range of motion testing
- Muscle strength evaluation
- Neurological screening
- Functional movement assessment
Treatment Approach
Depending on your injuries, treatment may include:
- Manual therapy to restore mobility
- McKenzie Method for spine-related injuries
- Therapeutic exercise to restore strength and function
- Postural education to prevent ongoing strain
- Pain management techniques
Progress Monitoring
Regular reassessment ensures your treatment plan evolves with your recovery.
Insurance and Car Accident Claims
In New Jersey, your auto insurance typically covers physical therapy through Personal Injury Protection (PIP). Important points:
- You have the right to choose your own physical therapist
- Treatment should begin as soon as medically appropriate
- Proper documentation supports your claim
Serving Middlesex County
Spineck Physical Therapy in East Brunswick is conveniently located for accident victims throughout Middlesex County:
- New Brunswick - 5 minutes via Route 18
- Edison - 10 minutes via Route 1
- South Brunswick - 10 minutes
- North Brunswick - 8 minutes
- Old Bridge - 10 minutes
Why Choose One-on-One Care After an Accident
Car accident injuries require careful, individualized treatment. At Spineck PT:
- Every session is one-on-one with your therapist
- No double-booking or aide supervision
- Detailed documentation for your insurance claim
- McKenzie Certified treatment for spine injuries
Don't Wait to Get Help
The sooner you begin treatment, the better your outcome is likely to be. If you've been in a car accident in Middlesex County and are experiencing pain, stiffness, or limited mobility, seek evaluation promptly.
Been in a car accident? Get the specialized care you need. Call 551-208-3234 to schedule your evaluation at Spineck Physical Therapy in East Brunswick.
Need Help With Your Condition?
If you're experiencing pain or have questions about physical therapy, schedule an appointment with our Certified McKenzie Therapist.