Running Injuries and Running Analysis

The way you run affects the joints in your body. It is important to run with correct biomechanics to prevent running related injuries and to run efficiently.

At Spineck Physical Therapy, we offer Personalized Running Analysis.

We analyze and look at various internal and external factors which include:

Posture of running
Arm swing
Head Position
Shoulder Position
Pelvic Position
Weight distribution
Stride length
Muscle weakness
Muscle length & tightness’s
Joint instability
Arches of foot
Foot wear modifications

Faulty running pattern can cause Foot pain, Plantar fasciitis, Patellofemoral knee pain, IT band syndrome, Hip pain, Neck pain, Back pain. You are an ideal candidate if you feel any aches or pain while running or are a professional or recreational runner to prevent running related problems.

What does Personalized Running Analysis include?

Video screening while running on a treadmill
Biomechanical evaluation for muscle imbalances
Functional movement screening

Schdule an appointment with us to get your running analysis now!

Address

190 Christopher Columbus Dr, #5C, Jersey City, NJ 07302
(Inside Knead Therapeutic)

Contacts

Email : contact@spineckpt.com
Phone : +1-551-208-3234
Fax : +1-855-282-5632

Timings

Mon - Fri : 7:00 am - 8:00 pm